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Buckden & Little Paxton Surgeries Providing NHS services
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BBC Health News

  • The sale of illegal cigarettes signals a deeper problem with UK high streets03 Jul 2025 22:19Some black market cigarettes have been found to contain dead flies and asbestos. But the trade nods to a wider issue, a BBC investigation has found
  • Seven ways Starmer's plan could change the NHS03 Jul 2025 17:29The BBC looks at what the government's 10-year NHS plan could mean in practice.
  • Women poisoned by fake Botox get apology from beautician03 Jul 2025 10:36As the BBC names a beautician who gave illegal jabs, two victims share their story.
  • Digital imaging cuts waiting times for skin cancer03 Jul 2025 06:18A digital imaging service has reduced waiting times for patients with suspected skin cancers.
  • New plan will fundamentally rewire NHS, says PM02 Jul 2025 22:34But nurses, doctors and health experts say that more funding and extra staff are needed to make it a reality.
  • Covid care home policy was 'least worst decision' - Hancock02 Jul 2025 17:27Former health secretary Matt Hancock denied claims the government's attempt to throw a protective ring around care homes in early 2020 was empty rhetoric.
Home > Self Care

Self Care

What is self care?

Self care is about looking after yourself in a healthy way. It can be anything from brushing your teeth, doing some exercise, managing common conditions (like headaches, colds and flu) or living with a long-term health problem, such as asthma or diabetes.

Find out more about self care

If you need more information on how you can self care at home, use the links:

  • Self care for healthy living
  • Self care: Factsheets for common conditions
  • Self care for long-term conditions
  • What to stock in your medicine cabinet to manage minor illnesses (PDF, 100KB)

Children’s Vaccinations - Guide to Childhood Illnesses

We are keen to encourage parents and carers to keep their children’s vaccination schedule up to date. Our Guide to Childhood Illnesses covers everything parents and carers need to know about vaccinations, as well as information about common ailments and issues and where to go for help. You can access the Guide to Childhood Illnesses here.

Strep A infections

Most Strep A infections are mild and easily treated, but some are more serious. Visit the NHS website to learn more about symptoms to look out for, when to seek medical help and what to do in an emergency. nhs.uk/strep-a

Asthma

The ICB has secured funded access for patients and practices to My mhealth Digital Hub—a self-management platform designed to support patients living with Asthma over the age of 13. The rollout has been very successful, with many practices engaged and thousands of registered patients benefitting from the app.

There is now the option for patients to self-register

My mhealth - my AsthmA

Last Updated 2 Jul 2025

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Buckden Surgery

Buckden Surgery, Mayfield, Buckden, PE19 5SZ

  • 01480 810216

Little Paxton Surgery

The Surgery, 40 High Street, Little Paxton, PE19 6EY

  • 01480 810216
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